A-Z of Techniques

Techniques are alphabetically listed, please choose a letter to view its list:

A | B | C | D | E | F | G | H | I | K | L | M | N | O | P | Q | R | S | T | U | V | W

Fast Phobia Model

The fast phobia model is a submodality technique that enables someone very quickly and easily to rid themselves of a phobic response. Time Line Therapy can also be used to remove phobias.

Books:

Using Your Brain For A Change - Bandler
Time Line Therapy® and the Basis of Personality - James & Woodsmall

Course:

NLP Practitioner Certification

Filters

As human beings we us filters to manage the massive amount of information that we receive through our five senses. It has been estimated that we receive 2 million bits of information every second. So that we don't get overloaded and go crazy we filter the information unconsciously before we become aware of the information consciously. We filter the information in three ways: deletion, distortion and generalization. We use our values, beliefs, Meta Programmes, decisions, language and memories to carry out the filtering process.

Book:

Time Line Therapy® and the Basis of Personality - James & Woodsmall

Future Pace

A future pace is where we have someone go out into his or her future and imagine something happening. With goals we do this to ensure that they are congruent and believe they can achieve the goal. When we have done change work we do this to have the client experience that things will be different in the future before they actually get there.